Bananas for PE,Health

I have recently started trying to become a vegan, not fully yet, but just eating more fruits and vegetables and less cheese and dairy and added sugars and things. The fruit I like the most n have been eating is bananas. I have heard that they are really good for the heart from helping the red blood cells. it also is good for appetite with all the fiber, and the starch helps reduce sugar in blood which reduces the sensitivity to insulin.So it will help to lose weight. I have heard that it helps penis from all the benefits. so I was thinking the from all the benefits and from weight loss it would definitely help penis length and girth gains. Has anybody noticed anything if you eat a lot of bananas consistently. Is there any proof or facts on this. Thanks.

No. Bananas are super good for you, but some of your “facts” you have listed are just “bro-science”. But go ahead and eat more bananas. They are a good source of fiber and a great source of potassium. That said, if eating bananas grew your dick, mine would drag on the ground at this point. I love em and eat at least two a day, and have for years and years now.

Dear Diddy

At least one point, if I may say so, is absolutely wrong: bananas do not reduce the glycaemic load, on the opposite. The blood sugar increases after banana consumption similar to a hamburger. That is no problem as long as you combine just bananas and proteins (like a yoghurt) but no fat (like bread+butter) by the side.

It is one of the rare fruit that has a very high glycaemic load, the other one being pineapple.

Just do not combine bananas with any fats and you’ll be well.

Beat regards

R65

Hey Thanks, Yeah, I am going to eat more for sure. Cooking isn’t very fun or interesting to me, so I am not good at it. I like to try but yeah. So I am having a hard time of finding things to make while trying to go vegan. I guess I misunderstood the info I had seen, I went back and watched and read the info I saw, and you are correct, to just eat protein and healthy fats, like nuts or avocados. I wasn’t really talking about just eating bananas makes dick grow, I was meaning more like it helps with blood flow, so in the long run while doing PE, it improves the health of blood and dick all together. But, I don’t know, if there is a way to find out, but like MJ in Space Jam, there’s only one way to find out. LOL

I don’t think there are foods that directly grow our penises. Once consumed, the food is breakdown and the body involuntarily destinates the nutrients to where it needs most.

Bananas are alright, their glycemic index aren’t that high. Just watch how many you chow down, for most the numbers stays around 1 or 2 per day.

Major part of the penis growth happens by jelqing, stretching and resting.

Bananas are very rich in carbohydrates, like potatoes, which makes them good for extensive physical labor and anaerobic exercise. Almost all people nowadays burn only about 2000kcal per day. But if you happen to be, for example, an unskilled worker of the early 20th century, who constantly has to shovel coal by hand into a blast furnace, then you could regularly burn 4000 kcal or more per day. The same is true if you bicycle hard hundreds of kilometers 6-10 hours a day.

Bananas then are essential and easily accessible, to provide this kind of energy demand in a healthy fashion.

Since almost all jobs are automated now, such energy demands are rarely ever raised by any kind of job. The banana has become too energy rich, in modern times. Other low-carbohydrate foods, like lettuce, kale and broccoli provide more benefits over the same kind of nutrient types with less excess energy in ratio to fibre and nutrient balance.

That doesn’t mean you shouldn’t eat any bananas. Just not really more than 1-2 a week.

Bananas have, like any other food, no intrinsic superiority concerning bodily organs or parts. That would be folklore and esoteric belief. For example, some people still believe beetroot to be good for “blood”, simply because its red.

Because bananas provide so much energy, its easy to get fat eating bananas. Just like with candy. In fact, bananas are one of the worst and least beneficial fruits in terms of weight loss. Some diet plans even exclude bananas entirely, because they contain so much more energy than any other fruit.

Nobody ever got fat from eating bananas. Ever.

Did you ever see a skinny ape?

Yeah, thanks I was looking to hear about all that or some testimonials about if they had noticed anything like you said with potassium supporting blood pressure and being good for cardiovascular health and if it had helped improve thicker erections or more veins or more pronounced veins in penis. I have been eating about 2 a day for a bout 2 weeks so far and I feel like I have noticed a little more of a fluff to my dick and idk. I have definitely noticed more energy and no cravings. I work nights so I get home around 1230 and don’t go to sleep til 3am. and I have not been hungry or wanted any snacks if anything I have a big gulp of water and that is it. I am trying to eat as much natural food as I can, trying to eat vegan as much as possible. I like it so far. it is fun to go shopping and find different things. I do feel better so I was just wondering about the things people have noticed if any from eating bananas. peace.