Been PEing for a year smoking and bad EQ Think I've gained but newbies beware

I have been PEing very inconsistently and without warming up for nearly a year now and seem to have some gains but it’s really hard to tell because my Erection Quality is at an all time low!! And also didn’t measure at the start or regularly throughout the year big mistake. People starting to PE really need to follow the newbie routine as I have been through some rough times because of this and it’s not worth it just to get a slightly bigger package if you don’t enjoy sex any more whats the point?? My girlfriend thinks I’ve gained a bit of girth but I’m not sure if she’s ever felt my penis at maximum erection volume.

Before I started PE it was very very good I would have literally rock hard erections and my penis would stay hard after coming for ages, I could sometimes just stay inside the girl and keep going for another orgasm! Now I sometimes have such trouble maintaining an erection during intercourse (especially when she’s on top) that sex can turn into quite a uncomfortable and upsetting experience! I admit that I do smoke and haven’t had much exercise recently but I think it’s just from over doing the PEing and not warming up. I had my testosterone checked and other tests and all is good there.

Can PE really effect EQ this much??

Is there an easy way to tell if it’s my blood circulation or the PE?

I Don’t get that pumping feeling when blood is pushed into my penis does that mean it’s my circulation or could it be PE?

I guess I should just quit PE for a while and see what happens but I don’t want to loose the gains I’ve made (if I have made gains).

One more thing do you think damage to the penis through PE could effect sex drive? Like your brain knows it needs a rest?

Thanks

Dom

I am in this thread for some information as well. When my girlfriend is on top I have a tough time keeping an erection too. She grinds kinda hard and I admit it feels a bit more loose when she rides me. But I have had rock solid erections with girls including her, in the past and not had a problem. But my erections are becoming more and more of a problem when she is on top. I’m almost considering Viagra and I’m 25.

Dude, we do not add the warm up into the Newbie Routine just for kicks.
Get this deeply rooted into your mind - WARM UP IS VERY VERY IMPORTANT.
Doing a routine without warm up is worse than not doing a routine at all. A year without warm up? Dude, no wonder your EQ is low. I’d suggest you do a break from PE until you get your EQ the way it was before starting PE. Also, do kegels every day, during and after the break, strengthen your BC muscle. Do this break. You may loose some gains, but they will come back quickly after you start again.
After and only after you get your EQ back the way it was, you can start PEing again, with a lot of caution, kegels and WARM UPS!
Oh, yeah, and stop smoking, it’ll do you nothing but good.

Best of luck!

Cialis, go Cialis. Generic if you can. $3 a pop for days of rock hard erections. Basically you can take 2/week and be good to go all the time with 9 o’clock erections.

No offense but perhaps your girlfriends just don’t ride very well. I used to lose erection the same way when women would ride me but with my current girlfriend I have never come close. She really knows how to clench, grind and pop properly. I probably cum just as much with her on top as I do with any other position lol.

James,

Pills aren’t the solution to this problem, they are only a way of placating the issue. In this case, if he started taking Cialis and continued to PE the way he is, he would probably ruin his penis. Do not rely on pills as quick a quick solution to a complex problem. This is bad advice.

Disease,

Mdrg is totally right. Take a de-conditioning break, do lots of keggels, excercise, eat right, and get your EQ back. Then, when you are ready to start doing PE again DO THE @#$** WARM UP. It’s importance has been stressed over and over on this forum so many times that it amazes me that people would even consider doing PE without a warm up.

But then again, its your penis, not mine. Break it if you want.

Cheers,
Whiskey

I guess I just never really thought it could be that important it’s laziness more than anything..

And there’s no way it’s because of my girlfriend she is the best shag I’ve ever had and especially good on top!! Sometimes when my EQ is a bit better than usual I have the best ever orgasms when she’s on top it feels like she’s sucking my penis with her vagina I don’t know how she does it!

I have tried Cialis and Viagra with no luck from either. Cialis gave me the best erections out of the two but it still didn’t feel 100%..

How can this be does it mean I have seriously damaged my penis?

I will stop doin any PE I guess I just find it hard to leave my penis alone when I think I could be getting more gains but with bad EQ whats the point? My girfriend thinks I’m stupid doin pe and likes the size I’m at sometimes when we have sex I poke something inside her and she has a lot of pain and is sick?? Strange

So is there any point in me making my package bigger?? I know I want it but have never had any complaints I’m over 6” more like 6” 1/2 - 7”.

I just want more girth I’m under 5” girth and I know my girlfriends Ex was a little wider than me and it always gets me!!

I will stop all PE and wait for my EQ to get back I just find it hard warming up and down because I live with mu mum and would have to be discrete. I guess I could just do it in the shower? Having 30min showers everyday may seem a little strange though!

It’s my own fault for living with my mum dam it!!

Ok so no PE

:-(