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beyond newbie and into girth focus - need best routine

beyond newbie and into girth focus - need best routine

With 1.5 years of consistent PE behind me and about 3/4 inches of length and maybe 1/4 inches of girth gains to show for it, I am ready to work on my 2012 resolution: improving girth. I want your suggestions for the best routine. I have time and dedication to do whatever it takes.

My history includes about a year of newbie (where about 90% of my gains came from) and about six months of 10 x 10 x 10 minute and sometimes 15 x 15 clamping alone for about six months. I’ve pumped but not consistently. I want to shake things up since the claming alone isn’t working and really get some girth gains and close my BPEL to BPFSL gap.

I am of course interested in any opinions from good girth gainers, but especially from anyone like me who hit a plateau but found a way to blast through it.

Thanks for any feedback.

Try finishing your girth sessions with pumping. Try uli’s and 440’s and the like before you clamp. Then after clamping pump to wrap the session sounds pretty awesome to me :)


Start:7.5 BPEL X 5 MSEG

Goal: 7 MSEG

Heere We GOOooh!

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