Can anyone here actually stop ejaculation with the PC or BC Muscle

Hey guys, I’ve been reading a lot about guys achieving multiple orgasms by strengthening their PC or BC muscle. My question is, can anybody here consistently stop ejaculation by doing this? I’ve seen a lot of “how to” guides on the Internet and in books but I want to know if guys really can do this, because it seems like it’s almost impossible from my own experience.

Now my follow-up question is for guys that can do this and that is, how long did it take you? What was your regimen? And finally, how did you get the timing down, because that seems to be large part of it.

Thanks a ton. I would really appreciate some input on this.
Erock

I do.

I have read about the technique in a book from Barbara Keesling. It really helped a lot.

But knowing the technique is only the very first step. You have to practice a lot. I don’t know exactly how much time it took me to really perform it.

I’m sort of a lazy man, so I was all but consistent with these exercises, at first. And I gave up.

Some years later, I really got into it, and with a consistant edging routine, it came fairly quickly, with all the technical knowledge I had.

The key is to edge and relax. You have to concentrate on what you feel to get the timing right.

I think you can find some good information on this thread : How long can you edge

Good luck with that.

Hey thanks a lot. Yeah I have been a little sporadic with my practicing of it. It really helps to know that someone can, you really gave me a lot of inspiration. Thanks a ton.

Anybody else have any input on this?

Erock

Alright this is what I do.

Masturbate, get an erection. Do not use your PC/BC muscle while trying to get an erection… (especially during sex).

When I first started edging etc. I would masturbate, slow down, feel the urge to ejaculate, stop. Wait a few seconds, start all over.
By the end of a few months, I can go on for a long time before even reaching my first need to ejaculate. I think kegels on this board gets overused ALOT. People tire it out to much and wonder why they can’t hold their load. So just start out by figuring out YOUR body/penis. What makes you feel like your going to explode? etc.

At the end of my session, (after a few rounds of feeling like I need to ejaculate) I let myself go a little further, then I use my PC muscle, this the only time I use it. Kegeling alot will just frustrate you, at least for me it did. No actual ejaculation for me.

Wow I never realized how important edging is. Thanks a ton for the input. Do you still have to clamp really hard when you hit the “point of no return” or do you ever even get that feeling?

Thanks

I know this sounds silly, but have you ever watched the way people in porn have sex? Usually the thrusting isn’t a race until the guy shoots it in her mouth.

It is usually a lot of quick thrusting with some slow ones in between. That’s the way that I have been able to control myself. I just go at a normal pace until I feel that I am going to START to feel the need to cum. When that happens it is time to slow down and concentrate on what you are doing. Thinking about what you are doing really helps.

Edging, yeah it is probably the best exercise there is to train yourself to last a long time, but listen to the guys in here. It takes a lot of practice, Erock. But don’t worry, you’ll get the hang of it and enjoy herself getting there.

GO SPURS GO

I can sqeeze the PC hard enough to stop ejaculation, but I still orgasm. Sex is much less enjoyable after that orgasm, and almost becomes a chore to continue.

Nice Goldmember. How long did it take you to achieve that? What was your regimen.

Thanks a ton

I am a big believer in edging and can stop the ejaculation process. I really go to the edge and literally the last possible moment before its all over. I repeat this process often and then let the unit rest and recover. Over time you get better.

I usually edge once or twice before a PE workout and then a few times after the work out. After the edging workout I wear a cockring to keep the engorgment going. I do kegels but not haphazardly like some people have described (not on this thread). I have a few different ‘workouts’. What is important in all of them is CONTROL. You want to always flex with control not just flexing for the sake of it (if you get what I mean).

1. Slowly flex the muscle until you cannot flex anymore. Hold the squeeze for x amount of time (you have to figure what your body is capable of) and slowly unflex the muscle. Repeat as needed.

2. The regular 2 sec flex and release. Not longer than a few min.

3. Edging. And sometimes for added zest when I hold of the ejaculation I go into one of the abovementioned exercises.

As with all things in life, its important to customize and experiment and find what works for you.

Good luck fellas

I have been using PC flexing to control ejaculation for about 5 months now. It does not work all of the time. The tough part is that I can hold off the actual ejaculation but sometimes lose the erection because It is like going over with out emission. It is really important to strengthen you PC with Kegels. It took me a month before I was strong enough to keep from the emission part. I am still trying to perfect it so that I can keep going with out losing the erection. I did it about a week ago and it was awesome. My wife was having a hard time making the mind body connection in a spontaneous session and then I thought I had gone to far. But then I could just keep going and going. She made the connection right away after I kept pounding her. Good luck.

It took about 6 months if I remember correctly. You need a solid PC muscle workout before you actually try to do it, which would consist of about 100 one-second flexes, followed by 50 five-second flexes, then hold for as long as possible (ideally one minute or more).

Once you have been doing this for a few months, you can try to squeeze off an ejaculation while edging. Once you get to “the point of no return” squeeze your PC muscle as hard as you possibly can. You will get the urge to release but you have to train yourself mentally to combat that urge. You will likely fail the first couple times you try this, but once you can get a mental image of yourself squeezing past that point, you eventually can do it. You must continue to squeeze about ten seconds or so after the urge has passed. Then you’re back to square one.

During sex, you will likely have to pull out while squeezing, or else you will likely lose the concentration to keep it in. Possibly after hard training, you can squeeze it off while thrusting and keeping a straight face in the process, but I am not at that point yet.

Good luck.

I suggest you,do not replace protection(like condoms) whit this technique

Because when you stop ejaculation by holding penile muscle few sperms cells always get away believe me

The idea is to approach the climax without releasing the ejaculate, so you can approach arousal levels that will initiate the contraction but it is a dry orgasm and therefore maintaining 75 percent of the arousal/desire for another climax. So, you can practice the technique with your hands and build your threshold/control techniques.

Guys I am must train my PC every day or he goes weak! This is normal?

When I am shagging I can have an orgasm kind of partially by stopping just when I am about to shoot my load and squeezing the pc muscle. When I do this I do ejaculate a little but then I just carry on after about 5 seconds. When I was younger and hornier I came in about 1 minute once with my past girlfriend but I just told her I needed the loo and she was none the wiser lol.