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Cold Shower

Cold Shower

Hello everyone

someone taking a cold shower?
I wanted to know if it was good for pe?my routine every day is 3 min cold shower at the Morning
I feel little fatigue on my body maybe it is not good to do everyday cold shower ? ( monday at sunday)

Heat is the answer, when it comes to PE, not cold. Cold showers will not help your PE results.

You can do contrast showers - hot- cold - hot -cold, that will help to improve Your immune system.

But no for PE!

I’ve tried both. Cold water is counterproductive in my experience. On the other hand, my flaccid stretches out longer if I use hot water.

May the gains be with you!


Start (20-4-2021): 5.5" BPEL x 5" MSEG

Now: 7.5" BPEL x 5" MSEG | Second Goal (7.5" x 5") Achieved on 06-04-2022 My Gains & Progress

Next Goal: 8.5" BPEL x 5" MSEG

You can have a cold shower outside of your PE routine, don’t worry about it

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