Cooling down your nuts

Hey guys,
I just started PE about a month ago, and I noticed that my erection has not been staying hard for a long time during sex and also I get that urge to ejaculate much quicker. Is this normal for newbie PE’ers and I was wondering if the Premature ejaculation was due to warming up my penis area before my stretches and jelqes. There was something I read this summer about cooling your nuts when having a shower so your nuts take a while to elevate before ejaculation, and I tried it and it really helped out. Would it hurt if I cool my penis area after my workout and warm down? Please give me any opinions you have.

Thanks^^

I don’t think refrigerating your nuts is the solution.

What is your PE routine? With an appropriate routine, your erections should be made better, not worse — at long as you’re not trying to fuck right after PE, anyway.

The quicker ejaculation is an odd effect; most find that PE gives them better ejaculatory control. Not sure what to say about that one.

I gained in the lasting area. I got a blow job and riden by a chick for about 45 minutes and I didn’t even get the slightest urge.. After she left, I went in the bathroom and ‘turbo-cranked’ it for about 20 minutes and finally got a load off.

Well, at first before I started to read threads here. I had started with some advanced technique but I think I mighthave injured something because whe I stretch sometimesthe right lig near the base feels like it’s pinching something. I took like a week off and it seemed to go away but it’s back a lil bit. Plus yea I was jelqing before sex to get it bigger, is that bad?