counting the strokes... my routine.... and 'rots'
Hello guys…
I’ve been at this now for about 2 months…
very small (if any) gains to report yet…
I did start out slowly - like only 100 strokes a day (mon, wed, fri)…
I increase 25 - 50 strokes per week (am up to 250/day now)
I warm up in shower…
use soap for lube (seems to work fine)
strech it out with what I call ‘rots’ (rotational stretches/pulls - like winding a clock :) - I go about 20 -25 clockwise, then counter clockwise… - I find I keep my thumb and palm up - if I use the ‘ok’ grip - it hurts!
jelq - sometimes thumb up, some thumbs down - also vary the ‘pointing direction’ of my penis - more up (more pressure on bottom), and point down (more pressure on top)…
I then do a few uli’s….
Then 50 more ‘rots’ (25 ea way)…
also do a few scrotum tugs/stretches
I noticed on this page Uli’s Routine
at the top, uli states do @ least 200 strokes…
I don’t time myself - I count…
what’s the consensus here - should I keep increasing the # of strokes? - to how many?
If I increase (the quantity) too fast, I can get sore.
also have noticed an occasional ‘wasp waist/coke bottle’ shape - girth is less in the center than the ends…
EL (BP) 5"
EG (at base) 5.5" (increase from 5 3/8")
Comments appreciated - thanks guys!
—SLK—
‘still considers himself a newbie - maybe a stage 2 newbie by now’
——-
PS - we have a broken link on page
QUICK START GUIDE TO PE
-or-?
Link to bad forum (forumid 21) removed
The uli link should be Uli’s Routine
(omit the l on the end)…