Day 3 without porn, couldn't get rock solid in bed

I started watching porn at age 10. 13 years later, I don’t want to continue living like how I used to. I want to leave it in the past for good.

So far, my EQ has dropped significantly. I wasn’t able to perform how I wanted for my partner. She said it still felt good but I don’t know.

I was also on the newbie routine, part of me feels like jelqing will slowly help my EQ. I can reach 50% while doing jelqs but I’m not sure if I should just stop everything - until my erections are 100% again without the help of porn.

Thoughts?

Give your mind a break. Let your EQ recover before trying PE. One thing you can try when having sex is a cockring. Best wishes

Don’t ever think you can heal damaged dopamine in 3 days. You watched since when you are 10.

It’s going to heal but not so quickly as you thought.

Lol at 3 days boyo

Give it 3 months

Yep. Was 3 months before quitting had a positive impact on me and up until then I was a little flat. It will come back around and when it does you’ll feel and perform better and enjoy everything so much more once you’re not over-stimulates any more

Thanks guys for the support/tips. I just had to vent last night, felt pretty shitty - obviously.

Most definitely, need to let my brain adjust accordingly after 1.3 decades of porn.

I will leave my dick alone, I’ll miss doing PE but it’s alright. If it’s 3 months so be it.

Thanks again, guys.

I managed to do some PE during. Jelqing shouldn’t be when hard any way and stretching is flaccid too. After 2-3 months I could edge without any porn too

Interesting. Good to know you’re doing well. I might consider it because it’s mostly psychological. I could be making potential gains. I’ll see how 1 week off goes first.

Aged 10?

I wasn’t even sexually attracted to women until I was 13-14

0_o

Where were you’re parents?

Any improvement for you?