Originally Posted by JinnGB
Greetings, clampers of TP, or anyone who incorporates in some form clamping into his routine.
I have a few questions to ask you in regards to clamping:1. What is your clamping routine like? (I.e. How many sets etc.)
2. Do you do any other PE workouts in the same day as clamping? (I.e. Hanging, pumping etc.)
3. Are your EQ better the next day or worse? (I.e Achieving erection is the easiest/hardest thing to do)
4. Are you happy with your routine or you consider changing it in near future) (I.e. Yes, this works for me and I’m gaining well; No, I have been at a standstill for 2 months - get me out of here)
That’s pretty much all I can recall on top of my head. Please share your experience with us.
Hello, I am new to TP, but I have been doing manual stretches and jelquing off and on for a few years. I started clamping a few weeks ago using a medium CableCuff Pro. I added aided V-stretches and aided Inverted V-stretches, as well. I feel that the additional exercises are helping me over a plateau. Clamping is great. I really feel it and love the engorgement. The effect on girth is immediate and seems to be holding, at least over a couple of days. I plan to continue and progress. Hopefully the change will increase and eventually be permanent. That said, some cautionary notes that others have passed along: you must be careful not to clamp too tight or for too long - injury can occur. Start slowly and work your way up. There is a great thread covering clamping: Clamping 101 - The clamping guide. I don’t know how to link to it, but you can search for it.
As to your specific questions:
1. I’m doing 3 x 10 minute sets as described in the thread mentioned above.
2. Yes, manual stretches in six directions, aided V- and aided inverted V-stretches, then clamping and/or jelquing for a total of about an hour to an hour and 15 minutes. Sometimes repeat on a good day.
3. Better.. Way better.
4. I am happy with this for the moment, but I expect to modify over time. I think the right variations lead to continued progress.
Just my thoughts. I’m not a pro, but I am making some gains. As always, don’t overdo.. No injuries! I hope this is helpful.