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Hello Hello! So in the next few months or soon I may be in a situation where I will not have any privacy but I would still like to continue my PE exercises. I won’t be able to buy any devices either and would just like to know if anyone knows a good and effective PE routine I can follow. I have just started this week with the Newbie Routine but in a month or two I want to mix things up and I’m open to any advice that anyone can give me!
Stay with the Newbie Routine for at least three months and continue as long as you are gaining.
Initial: 7” BPEL; 6” NBPEL; 5.25” - 5.5” MEG
Current: 7-7/8” BPEL; 7-3/8” NBPEL; 8.5” BPFSL; 6.5” MEG; 6”x5” Flaccid.
Goal: Improved/consistent EQ while managing ED. Secondary: maintain current stats.
Stay with the Newbie Routine for at least three months and continue as long as you are gaining.
Sure thing!
Keep the Newbie Routine for at least three to six moths before jumping in to a vacuum head ADS, for example.
You can make your own extender, just google homemade penis stretcher and it is very easy to use, I just started wearing mine at work it is comfortable and you can set the tension however you like it, and nobody can tell I’m wearing it under my shorts.
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