Hello.
Dlm4 believe it or not stretching before or after jelqing does not have any negative impact on your gains.
Some people find it easier to jelq before stretching. The same people report that actually jelqing before makes the penis more supple for stretching.
Jelqing at lower erection levels helps prevent injury and is good for length. As the penis is not fully erect, you will be able to stretch it some more with each stroke. Jelqing at a downward angle, towards the floor, will target your ligaments and will help you get some length gains.
Originally Posted by sjprep06
I think the whole point of stretching is to help prepare the penis for the workout that follows. You wouldn’t do any other exercise without warming up/stretching would you?…
Sort of, but then the heating pad or the infrared will have already taken care of that.
Originally Posted by sjprep06
…If your penis becomes numb after stretching to the point that you have trouble gaining and maintaining an erection, you might be stretching too long or too hard.
Very true.
Take care.