Originally Posted by kingpole
As long as you measure from the same place every time, side is OK.
While maintaining consistency this is true in terms of tracking your own gains, it does not hold true in terms of getting an accurate idea of what your stats truly are.
Originally Posted by kingpole
Kegeling is for erection strength, and helps control premature ejaculation and helps with ED. Jelqing is for length gains.
Kegels do, in fact, help with the overall health of the organ.
Jelqing is not, however, necessarily for length gains; it is a good overall exercise, improving circulation and stretching the organ in both directions. The idea has been put forth that jelqing with lower level erections will affect length more, while doing so at higher levels of erection will affect girth more (with the recommendation that one jelqs a 80%+ erection at their own risk).
This does seem to hold true for me in my experience. You could search it to see what others say.
Originally Posted by kingpole
You’re only 18, even if you stopped growing in stature your penis may continue to grow even up to age 23.
Hey kingpole, how about night school? Seriously, you make the same mistakes over, and over again. It’s not like this is English class, but what the fuck? Your post are good content-wise, now how about putting a little effort into making the better to read? Do us all a favor. Please? I’m asking nicely.
Originally Posted by Wantahalfaninch
Monday, Wednesday Friday. 10 minutes of jelqing around 200-300 60 percent erection jelqs
Sunday- Light stretching
Kegeling everyday 200 10 second holds
Sounds good.
I just think you have to be careful about being overeager for gains and make this just something you do. That seems to be the best way to get gains, apart from a few folks who appear to gain very quickly.
As far as your Kegel routine. Are these with or without an erection? There is value to doing them either way, but mostly what is meant is that they be done without an erection. I’d also recommend mixing it up. Do 50 ten second holds, do 50 quick tense and release. Do 50 slow squeeze to hold for 5 seconds and then release slowly, etc. That way you are giving yourself variety.
Something to think about anyway.
Before: I'd like to show you something I'm very proud of, but you'll have to move real close.
After: I\'d like to show you something I\'m very proud of, but you guys in the front row will have to stand back.
God gave men both a penis and a brain, but unfortunately not enough blood supply to run both at the same time. - Robin Williams (: