ED from over-zealously clamping and kegeling

Hi sta-kool,

You are generally right. However, I did notice that at the time, when I was doing kegels (lots and lots of it), I also did them while clamped or otherwise, in a 5 On/2Off routine. I noticed that after my routines, I couldn’t kegel to hold an erection for anything longer than a second.

I had weaker EQ from being over-zealous in my first PE regime in the start of the year

Not wise to go ”too hard”

Less absolutely is more in the world of PE(and if not,just be very careful:) )

Hi Prominence,

Thanks for your reply, how long did it take you to recover? I have new weird symptoms as well, like now I have premature Ejaculation and loss of erection in the morning.