Erection problem

FWIW, I’ve found that erection quality (and frequency) improved dramatically within the first couple of months on the newbie routine. I.e., just with moderate — but regular and consistent — ‘manual’ exercises. This should be coupled with general exercise; it’s all about circulation.

Other than that, I would try an herbal libido enhancer, such as Tongkat Ali (my favourite), or a product containing TA as the prime ingredient.

plustwo, can you tell me a little more about Tongkat Ali and why it is your favorite herbal libido enhancer?

Thanks!

Spruce, I see we almost have the same measurements, but can you tell me what exercises have you been doing to improve so much in girth? I’m only improved in lenght.

In short, because it’s herbal, one dose lasts for days, it enhances libido — not just ‘stiffness’, and it has no side-effects (in me, anyway). Beyond that, please search the forums for “tongka” and “libidus”.

Thanks plustwo

Gui_DG, I hope you don’t mind I just posted this reply for another person so I just copied and pasted most of what I said to them.

—-Posted Previously—-
Thanks!, be glad to share, in case you didn’t know, Thunders has a place for you to post your own stats and routines so everyone can take a look. Here is how to get to mine: /pedata/routine … username=spruce

I did the Newby routine by the book for first month and then since I had no setbacks I started increasing the times until I reached where I am today. I will be honest, when I read my stats sometimes I don’t believe them either and I think “maybe I didn’t get a good measurement that first time” but when I look at my new PE cock I think, holy crap it is that big! If that first measurement was off I am convinced it was only because I wasn’t able to get as strong of an erection before PE. So, I still have to attribute every mm to Thunders and PE.

Unfortunately, my wife is home now with me (I have home office) preparing to give birth (not the unfortunate part), so my routine is almost non-existent for the last week and for the next 3 months! :-(