Erection Problems

As far back as I can remember (5 or so years) I have noticed my erections werent what they used to be. I am 28 years old and have smoked since the age of 16, could that be a reason why?

How can I make my erections fuller? Would giving up smoking improve my life much in that respect?

Any advice would be appreciated as I am quite distressed about this. Thanks

Oh yes giving up smoking will help not only your penis but it just may keep you alive longer. Give it a try.

Things that improve erections.

Less stress*

stop smoking

more exercise.

less masturbation*. (cum once a week for a while to see if this changes).

some jelqing not too extreme and don’t use porn use your imagination.. it works better sometimes.

Diet would probably effect it..and Less alcohol too.

Good luck man :)

All off the above, plus taking the advice from the other Thread you started… ;)