Extending vs Length Pumping for non-monks
When people say extending is faster than pumping are they comparing hours committed or days exercised? Apparently I need to extend >=6 hours a day for it to be effective but length pumping routines usually involve around an hour per day. My current assumption is that length pumping is better than extending if I want to have a life and don’t have 6 hours to spare every day. In other words, an hour of pumping per day is better than an hour of extending each day. What do you think?