First Gains noticed

Well I’m a newbie and I have been doing PE for 2 weeks now. My routine is 20 minutes hanging & 20 minutes Jelqs. I do this 5 days a week. After two weeks I have noticed about .5 inch flaccid gain and and about .25 BPEL. My LOT started out at 9:30. My starting stats were 5.75 BPEL and 4 bpfl. Is this a good gain for the time or should I step up my routine?

Current
6.1 BPEL
4.5 bpfl
? Girth

Goal

8X6

Start doing the newbie routine for the following 3 months and be lucky you didn’t injure yourself while hanging. Congrats on your gains though.

Congrats on the gains. Bird is right though, start with the beginning routine and work your way up to the more advanced stuff. The last thing you want to do is injure yourself and end up being out for a month or longer.

I speak from experience. Last year when I started I began with a beginner routine but within a couple of weeks I jumped up to more advanced exercises. I ended up injuring myself and had to take some serious time off. Then when I came back to it I had many doubts that it would even work, but it is and I’m being more patient. Before I wanted to see results yesterday, at least now I’m willing to wait till today lol.

Be patient, be persistent and the results will come. Good luck.