Hanging alternative to theraband and hair tie
Noobie here — have been doing PE on-and-off for a few years but only a few months at a time.
Recently decided to become dedicated to this practice and started hanging with a Bib Hanger.
The theraband approach does not work for me at all. It’s hard for me to keep it in place especially because I have a lot of skin.
I read that hair ties is an alternative, but was unable to find the specific types that members on this forum endorsed.
So I decided to find alternatives, and stumbled upon these silicone finger sleeve protectors: https://www.ama … /dp/B075WTP25H/
It worked perfectly. This set comes in a few sizes for different digits — thumb, index finger, pinky, etc. So you can pick which works best for you.
It’s made out of silicone and I experienced no irritation whatsoever.
The tightness kept my skin in place and allowed me to hang comfortably.