Hanging Multiple Angles

Hello everybody.

My account has me listed as a new member due to inactivity, as I created this account some time ago but seldom posted, and therefore I am restricted in where I can post this question. This should be in the Hanging Thread.

Before I move to my question I would like to provide some background. I started PE roughly two or two and a half years ago. I have doing manual exercises for the entirety of this period with the exception that I clamped for a few weeks when I was about six months into my journey.

When I started I was roughly 5.5 BPEL and 5.0 Base Girth. Currently, I am about 6.75 BPEL and 6.0 Base Girth. My LOT is fairly low at around 7 or 8. I am very well conditioned and in a great place to add some hanging gains on top of what I have managed to gain manually thus far.

Recently I finally decided to purchase a Bib hanger. I am in my first week of hanging and things are going well. As recommended, I am hanging very light: I am using a book as the weight so I am not exactly sure of its weight. My educated guess would be between three and five pounds.

I am a student with my own living space and lots of homework. Because of my ideal situation I can devote great volumes of time to hanging. That said, I do not overdo it. I am very aware of my body and know my limitations. This means that the most hanging I will do in one session is three sets of twenty minutes.

However, based on the research I have done it is recommended, in order to ride the fatigue, to hang frequently so that the healing process cannot set root. Therefore I will often do a quick fifteen or twenty minute set in between classes or when I am in my room. I also hang first thing in the morning and last thing before I go to bed.

As recommended I have been hanging only BTC and I intend to stay at my current weight for at least two weeks. So far my PI’s have been very positive. My flaccid is heavier, my skin is reacting well, and my head is no longer cold and blue after a twenty minute set. My penis seems to be responding very well to the training, and I think because it is partially conditioned it has allowed me to do several hours every day without problems.

Here is my question:

I realistically have enough time to hang up to six hours on certain days, and I would like to take advantage of this because I realize my schedule will not be like this forever. That said, it will be like this for at least two more years. The thought of hanging up to six hours a day for two years is crazy. As I mentioned earlier I have been hanging BTC exclusively because this is what conventional wisdom suggest for those new to hanging. I generally agree with this sentiment and I believe that I have lig gains to be made.

On the other hand, I have two reasons to think that it might be best to add an additional angle, OTS, to my training regimen. First, I have a lot of time and privacy, and if I want to make the best of each day then I legitimately question if BTC exclusively is the right thing to do. My thoughts are perhaps 3 hours of each every day would suffice, while BTC would still take priority for the next few months. Second, my LOT is very low and the general sentiment is that low LOT individuals see better gains from upwards angles such as OTS.

What do you all think? Should I just devote all the time I have to maxing out my lig gains or would it be more beneficial to add OTS hanging in order to target the tunica as well?

Thank you in advance. I look forward to discussing things with you all and will likely be more active on Thunders Place from now on.

Sounds pretty good,sounds like you have a pretty decent routine worked out.Do you use heat and do any stretching before hanging with heat in all directions?As far as 3 hours don’t you think that’s a little much.What weight are you at?You might should try to get some weights that have the pounds written on them so you can add weight if need be or not.As far as your head getting cold and blue you should never let that happen while hanging to avoid injury.I would start low weights .Then gradually increase slowly you might have to drop the weight sometimes when fatigued.Some days your erection quality might drop drastically.You might need to take a break the next day, but my beliefs that during any PE exercises you need to keep your erection quality as good as possible,it could fluctuate at times.Hope this helped some in your journey.

I have decided to only hang BTC for the time being. I feel that my body is challenging me to continue with this angle and with low weight. I am less than a week in and I have already gained.

Also, I purchased weights. Compared to the book, it was as I expected. The book weighs about three pounds, which is the weight I now hang. I don’t know how long I could continue to gain at this weight but my guess is that I could stay here for at least another month.

I believe the tunica is stretched with BTC and SD. This is all very concrete and I would like to attempt at explaining why:

The tunica itself is an inelastic sheath that exists mostly on the anterior part of the penis. As we know, it can undergo plastic deformation, but this can only be done conditionally. That is, when the elasticity of the ligaments is at its end prior to the tunica being put under stress.

There are different kinds of ligaments. There are some that are inferior to the tunica which are attached to the muscles in the space between the genitalia and the anus. There are also ligaments in the hip bones and abdomen that suspend the penis.

Hanging works both of these. The primary gains will always be the suspensory ligaments. I believe that this can be optimized not only with BTC stretching but also by hanging when me the hips are opened. Ideally, one should have their hips open so their legs resemble butterfly wings. With their hands raised above their heads to fully involve the torso in the stretch. This stretch will emphasize the ligaments in the hips and lower abdomen that suspend the penis. This implies that the weight must be hanging downward over the edge of a bed and one must be on their back.

After the suspensory ligaments are fully lengthened then the next set will activate. The reason the tunica gains from this position, I believe, is because it primarily of exists on the anterior side of the penis.

This also means that, contrary to what some say, upward angles are not the best for the tunica. Instead, upward angles target the internal ligaments that attach to the kegel muscles. What is important to understand however is that these ligaments, too, must be lengthened before the tunica can begin to grow.

Therefore, I believe the proper approach to hanging when beginning is downward angles because the tunica stands to make better gains when at downwards angles. Once this angle begins to depend on the elasticity of the internal ligaments (that is, once the suspensory ligament are sufficiently lengthened and the load-bearing of the tunica meets that of the internal ligaments) then one should temporarily switch to hanging at higher angles to prioritize deforming the internal ligaments. After that, one should return to lower angles to once again hit the tunica.

Practically speaking, gains are gains, and to that end not much of this matters. In a way it is splitting hairs but I will stand by my theory and assert that following it will result in easy gains. Only time will tell if this works but I will keep you updated as things progress.

Very interesting read. Some of us appreciate the scientific and analytical approach to PE, so please keep us updated, 4mg1n3!

Golden.

I have noticed the same thing with manual stretching. I only stretch downward. I say for experiment stretch your penis and with your other hand touch the dorsal side of your penis to feel the tension. When you stretch at high angle you feel very little tension at the dorsal side. When you stretch straight out you feel some good tension. And finally when you stretch downward you can feel a very good tension at the dorsal side.

So every time you move the stretch high you target the tunica less. The dorsal tunica is tough and thats why we want to target, instead the tunica at the underside of the penis is very elastic.

The underside of the penis(the ventral side) is not covered by longitudinal tunica.

Anatomy and strength of the tunica albuginea: its relevance to penile prosthesis extrusion - PubMed