Hello all, I'm new here
Been hovering around this site for about a month trying to register. Finally have. I need some motivation. I find myself to not be too disciplined with anything, even when I can see the benefits. I was doing yoga for 3 weeks, feeling so much better in my spirit etc and then I just stopped. Working out and stuff like that goes well for a while with a steady decent routine and then bam, stopped dead. How can I start with the intention of not stopping? Thanks
Ric