Hello:)

Hi, I’ve been PEing 4 months from now and I am really happy.I love this site, I want to thank all the people who are responsible about it, all the other people like me who are here with a purpose:)
I have only one question - mt current routine is:

few minutes warm up
7-10x1 minute inverted v stretch
3-5x1 minute inverted v stretch a stretch
20-30 minutes jelqing at different errection levels (sometimes I’m tired and I hardly keep 20% erection level , but another time I’m turned on and I have 90-100%erection level)
after that I have a shower while it I’m kegeling differently - 30-50 slow 5sec kegels, 50 fast kegels, 50 at normal speed kegels)

When I started PEing I measured my LOT and it was 7 30 so I decided to attack the tunica and that’s why I’ve changed the normal stretches into inverted stretches.

My starting measurements were:
03.08.2004
BPEL:15,5sm
girth:12sm
06.09.2004
BPEL:16,5sm
girth:12,5sm
and now is:
07.01.2005
BPEL:18,5 - 19sm (best case when a kegel is preformed)
girth:13,5sm

So my question is:
Do you think I should change my routine and how?

10x:)

Nice gains there. Congrats!

Why would you change the routine if it works?

That’s the thing that last 1-2months I can hardly see any gains.And on other hand I’ve been told that after firs few months you should change your routine for something more advanced

If this is the case, add some girth exercises - ulis and horses. For length there isn’t much more you can do (except probably changing the angles) unless you want to hang.

ok 10x a lot man:)

10x? FG

Thanks:) =10x