Hi all, new here and got a couple of q's.
Hi all. :)
I was wondering if it is safe to do so after a PE session?
Right now I am just starting off with a simple routine and will probably up it a notch or two once I get used to it.
Routine right now:
5 min under warm water (warmup)
5-10 mins stretches
15-20 min wet jelqs (3 second)
5 min stretches.
Would it be okay to do so?