Hey Blacksox!
Welcome to Thunders.
Pumping is considered an advanced technique which should be proceeded by a conditioning phase.
It is always recommended to start with a beginners routine and continue with it for 90 days or until you stop gaining. Start slowly and build up to the full routine over a few weeks.
Jelq with an erection level between 40 and 70%. When stretching, grab your shaft about one inch below the glans and do not pull too hard, just enough to to feel a slight stretch. Let your PIs be your guide as to how hard to peruse your routine.
When you start pumping you start with a 10 minute session at 5 hg and increase by a minute a week until you hit 20 minutes Then you can add an additional 20 minute session. However, let your PI be your guide and back off if you experience a decrease in EQ.
Dont forget to take good starting measurements and photos so you have a solid base to compare your gains to.
PE safely and good luck with your endeavors.
Start 11/09 BPEL: 5.5", EG: 4.4"
Current. BPEL: 6:4", EG: 5.5"