How much girth have you gained?

5.3 - 5.7 3 months

Wow Avenger, that is a great girth gain in such a short time. May I ask what your routine was?

Sorry about that ThunderSS…

I didn’t know; just trying to show them where I got the exercise (an exercise that I’m sure has other names). Obviously site can’t be entered without a password.

I actually used that site during my first ever PE routine, I had never heard of thunders back then. Thank God I have now- it’s so damn useful being able to talk to exchange with people about any problem you might have with your routine, and/or goals.

Man of 10

Basically, for my heating/cool-down routine, all I use is a shower head- very simple yet very effective IMO…

I start with about 5 minutes of heat from the shower head, with the water directed onto the top and sides (and underside if you want) of the shaft. I will start with the warmest water that I can tolerate at the time. This threshhold gradually increases. By the end of the five minutes you should have turned the water temperature to a level that would be too hot if suddenly applied to another (dry) part of your body (e.g. back). Also, you will know that the shaft (or the skin at least) is the same temperature as the water, when the water no longer feels very warm (as the two now have similar temperatures- relativity…).

I will go for maximum expansion during the session, to stretch the tunica. I’m going for girth at the moment, so I try to keep my shaft short and fat during the session, by pushing the head towards the base (through the line of the shaft). At the end of the session, I will go for one final hold/squeeze (I usually do the one mentioned above, making the penis very short and fat). Before starting this hold I turn the shower to cold. Halfway through the hold, I will put my shaft under the cold water. This will cool it quite rapidly. When I feel that the shaft is room temperature or less, I let go (usually, the last hold is about 2 minutes long, approx half of it being under the cold water).

What I am trying to accomplish by this method is described in the thread ” Cool Down - YES You NEED It! “. I am trying to “solidify” the warm and supple collegen in my tunica, in this new expanded state…

Sorry for the long post!

Note: I NEVER have the shower at a temperature that causes pain.

Man of 10

That’s quite all right.

None so far.

I haven’t gained any length from jelqing either (around 8weeks now), I’m trying to find a new routine for both length and girth.

Start 5.5”EG

Now 6 3/16”EG