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How to apply continuous heat throughout the entire exercise?

How to apply continuous heat throughout the entire exercise?

So we all agree that heat helps with gains, there’s plenty of evidence of that. Evidence, that when targeted by heat, ligaments stretch a lot better and stay stretched better. This should mean that it is better to continue heating up the penis throughout the duration of your entire PE exercise session, not just as a warm up before it.

But how would one do that while using a hanger? You can’t use a hot towel, heat pad or rice sock or whatever while wearing a hanger, and from my research into near infrared therapy lamps, their 850 nm light which is good for the tissues is not infrared enough to cause any feeling of heat, while higher infrared would cause heat but also be quite bad for the skin and likely even cause burn injuries.

Is there any way to keep it constantly warm throughout entire hanging sets? Because if there is, I can’t think of one.

I’m not a hanger so am unaware of the full situation. Still, I do not understand why you cannot wrap your dick and hanger with a heating pad. It would be perhaps uncomfortable, but not sure why it could not work, please help me better understand your thoughts on your situation.

The heat will work through the wrap until it does reach your dick. You would need to be cautious to prevent getting too hot, which can happen. I have had that happen with heat pad on my pump tube. I would think pre heating your hanger and wrap would shorten the heat up cycle some.


Initial: 7” BPEL; 6” NBPEL; 5.25” - 5.5” MEG

Current: 7.75” BPEL; 7.25” NBPEL; 8.5” BPFSL; 6.5” MEG; 6”x5” Flaccid.

Goal: Improved/consistent EQ while managing ED. Secondary: maintain current stats.

I have a similar problem and I get what Zweihander is talking about. Say you only have 5 inches to work with, the hanger already clamped to 2 inches of that length, you’re going to wrap the IFR pad over the remaining 3 inches + say over the hanger which is a piece of plastic and other cushion that could melt from the IFR. I’m trying to find creative ways to apply heat while hanging but only thought of hot water, with a wash cloth and you continuously soak and squeeze the extra water and apply it to the base, haven’t actually tried. Saw on Amazon a smaller heating pad but no temperature control, a bit scary, I don’t want to burn myself. If any guys here have better ideas, chip in. Thanks


2buck Fit Hanging

ReStart 8/2022 BPEL 5.5" EG 4.5" BPFSL 6.25"

12/2023 BPEL 5.63 EG 4.94 Goal 8 x 6

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