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how to get a bigger mushroom head

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Originally Posted by firegoat
I think that is probably true. Early in my PE, I did decide to do a ‘glans specific’ workout for a while, which included both the exercises Thegymnast mentions, and tying tight strips of thereaband just below the glans and kegelling in as much blood as I could, then jelqing more up, and I did get great expansion, more than ever before, but it didn’t seem to last. If I has stuck with it I may well have been able to enlarge the head, but the pressures and discomfort involved to get the extra expansion made me feel I was always just below injury point. Glans injuries are a serious matter, so I stopped doing the exercises. The risk was not worth it, and I love my glans anyway!

Yeah I wouldn’t mind having bigger glans but i’m afraid to go near them, i’m very careful when stretching and jelqing not to touch my glans. Over time I noticed my glans getting bigger anwyays along with the rest of my pride and joy! A mushroom head would be nice though, but that’s not my current goal.


Start date: 11/10/03 BPEL: 5.8 (5 13/16) EG:5.3 (5 6/16)

Current: 12/06/07 BPEL: 6.25 (6 4/16) EG: 5.50 (5 8/16)

Goal: BPEL: 7" EG: 5.75 - Numero Uno Papi Chulo

Any recent ideas on this one?

There is another thread on this somewhere in the forum, you just have to do some digging.


Start: Aug. 25, 2012 - BPEL: 5.6 inches/ MSEG: 4.7 inches/// Jun 25, 2015 BPEL: 7.0 inches/ MSEG: 5.7 inches!

I’m interested in a larger glans as well


Start/Current: BPFSL - 8"/9", BPEL - 7.5"/8.25", NBPEL - 7"/7.75", MSEG - 5.5"/6"

All time goal: 9.5"x6.5"

NOT AN UNCONDTIONED NEWBIE TECHNIQUE.

What made my glans grow was getting quite erect and using an okay grip just above my circ scar. I’d push as much blood into my glans as possible and hold it there as long as I could. It helped get my glans to the same girth as the rest of my shaft.

Please, this is not for those unconditioned for this modality.

I wasn’t seeking a mushroom, I wanted to make it the same size as my mseg.


Started 7.75x5.75

Currently: 9.75bpX6.75eg My Picture Thread

Goal:10.0bpX7.25mseg Building a thicker unit, click by click, pump by pump, jelq by jelq!

That’s exactly what I’m looking for. I want my glans to match my shaft to be more proportioned. How hard did u squeeze? What were your results in a given timeframe?


Start/Current: BPFSL - 8"/9", BPEL - 7.5"/8.25", NBPEL - 7"/7.75", MSEG - 5.5"/6"

All time goal: 9.5"x6.5"

Originally Posted by NeverEnough9
That’s exactly what I’m looking for. I want my glans to match my shaft to be more proportioned. How hard did u squeeze? What were your results in a given timeframe?

I squeezed hard enough that my size exceeded it’s normal dimension and was completely smooth. It takes time just like anything else. That’s the only method that worked for me.


Started 7.75x5.75

Currently: 9.75bpX6.75eg My Picture Thread

Goal:10.0bpX7.25mseg Building a thicker unit, click by click, pump by pump, jelq by jelq!

I was able to increase the size of my glans over time. Unfortunately it was only from the unintended result of jelqing using an OK grip and too much force on the shaft.

Basically it was before I knew how to effectively jelq and was using an improper technique that resulted mostly in red spots, bruising, and no gains in length or girth. But it did give me a noticeably bigger glans.

At least I can verify it is possible. Try simple squeeze exercises like mentioned by Titleist. It should give you the effect without strangling the rest of the penis like I was doing.

What technique do you use now?

Originally Posted by Gettinbig4me
What technique do you use now?

Was this directed towards me?

For jelqing I found the C grip gives much better results. Just use one hand (overhand or underhand) and squeeze only on the sides. It traps blood in the CCs much more effectively and you can use a lot more pressure. It really gives a pulling feeling and it’s difficult to injure yourself this way.

An OK grip mostly seems to force blood into the blood vessels, the CS and causes edema buildup. Honestly an OK grip jelq and any jelq focusing on the CC should be considered completely different exercises. Especially when the tunica is where many people would agree the majority of gains are too be found.

I have been vacuum pump with sleeves 30 minutes every morning and late tonight Md off rest heal big glan weekend only so just use vacuum pump with sleeves keep big glan 2 weeks then rest after 2 weeks rest heal glan grow 2 weeks then repeat 2 weeks/ rest 2 weeks will gain quickly big glan will notice results. I notice my glan change big mushroom and tight skin make me feel great good when hard erecting. But I don’t understand why people still frustrated about glan doesn’t grow big mushroom that real easy gain quickly because need rest lt heal gain will quickly. Do not use vacuum pump with sleeves so much that need some rest for heal first glan grow bigger

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