How to increase BASE GIRTH of the Penis

Dear All.

Kindly advise how increase the base girth of the penis. As my penis is somewhat base ball bat shapped? I want to increase the base girth of my unit. Which are the excercises totally meant for BASE GIRTH ONLY. Your earliest advises are highly welcomed. thanks..

I need a girth routine as well, need a thicker more fat shaft

While it’s certainly not intended to be a girth exercise, a lot of people have reported base girth gains from hanging.

Hanging & Squeezes

Made its a stupid question, but how exactly would you squeeze ?

I meant Ulis and Horse Squeeze exercises, where you trap blood on your shaft by holding a squeeze at the base of your cock. I gave me base girth, last time I checked i was 6.25”+ base girth coming from 5.25”

Yeah I found this “Horse 440 Squeezes” thread, I just love it. So to be safe I’m gonna start with 2-4 months of basic newbie jelqing and then move on to the horse thing ^^

Yeah you should do that, jelqing may just give you some girth too. Goodluck man!

Hi if you want only girth then try only Horse Squeeze exercises and 10 Minutes 90% erect jelqing :D

Thanks a lot, does clamping helps in increasing the based girth of the penis?

I don’t recommend you try either of these methods until you’ve gotten everything you can out of the newbie routine, but I found that both hanging and clamping led to base girth gains. Clamping increased my base girth very fast, and I wasn’t even intending to gain girth through it — I just wanted to enhance my erections.

xzILe

I have measured accelerated gains of EG at the base compared to the rest of the shaft just by doing the Newbie routine with jelqing and stretching.

I guess the stretching is the exercise which produces more girth at base because that is where the stress to the tissue is biggest. If done with precaution, manual stretching looks quite safe to me.

I warm up, jelq and then stretch. I did a slow ramp up into my target routine which now (since 6 weeks) is 30 minutes of jelqing and 30 minutes of stretching. The stretching itself is divided in prep stretches (2 cycles of 30 second stretches up-down-left-right-out) and then 5 minute stretches for each direction. I do not stretch very hard, never go to any pain limit an get “out of the stretch” slowly. As you would stretch your ligaments after a good jogging session.

I join the chorus of all chanting If it ainn’t broke, don’t fix it. As long as you measure progress with the Newbie routine, don’t change. Modify frequency and intensity of the exercises is ok, but not too often either. At least 2 periods of measurement shoul be kept with a certain routine in my opinion.

As to Ulis, Horses, clamping and all that stuff: keep it in reserve for later use, Newbie routine can get you very far before the training impact might fade out.

Just a Newbie to Newbie 2 cents advice.

Hey,

Well, I don’t really need it at the base, I need it everywhere ;) Mine is more or less same girth (and way too little ! :( All the way.

But just to be sure, could you link me the newbie routine everyone is talking about, because I’m not 100% sure you mean what I think.

Thanks ;)

Go back to the first page of the newbie forum (where you found this thread) and look in the upper left corner.

Cheers!

I still don’t get how the Horse 440 are done. Read about it, but just haven’t been able to picture it.