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Is the hot wrap a must or what else can I use instead of this? Also I am using the below lotion for lubrication. What do you guys think?
Starting length: 5.5 Inches - - - - GOAL length: 7 Inches or more
Starting Girth: 5 Inches - - - - GOAL Girth: 6 Inches or more
Is the hot wrap a must or what else can I use instead of this?
You can also use a rice sock or an IR lamp.
The Newbie Routine
1. 5 minutes hot wrap
2. 5 minutes manual stretch (ten 30-second stretches)
3. 10 minutes of jelq (two hundred 3-second strokes)
4. 5 minutes hot wrap
5. 50 kegels of five second holds each
That is best for starting brother
Man.. I want 5 inch girth (at least).