Welcome!
For the most part, it is pretty well accepted that most of those “quick growth” sites are more interested in getting into your wallet… not getting you any permanent gains. The more ridiculous the claims they make, the more likely it is that it’s just a scam. They are simply playing upon mens’ fears and insecurities to get your money.
Things like eating healthy, and maybe a few key nutritional supplements will do you more good than anything. Take some time and look through the Supplements Forum, there are some supplements that keep popping up and do some good for people. Good luck!
Start a dialogue! The Gay Role Poll is waiting for your vote! :)
All truth goes through three stages: First it is ridiculed. Then it is violently opposed. Finally it is accepted as self evident. -Schopenhauer
I am against religion because it teaches us to be satisfied with not understanding the world. -Richard Dawkins