I'm a newbie and I have some questions about the newbie routine
I have done jelqing before, but I was never consistent when doing it. So I have never had any gains although I have noticed a difference in erection hardness after doing jelqing for a couple of days. The first step of the newbie routine is: 5 minutes of hot wrap. So what exactly is a hot wrap? Can you guys paste links to images of it? Can you guys recommend which one to buy? Is there a substitute for a hot wrap?
Also, how long after I start with the newbie routine should I expect to see results?
I know I’m in the PE Basics, but how long after trying the newbie routine is it safe for me to go and try hanging?