It Begins Today
Guys,
I’ve been reading this forum once in a while for about 3-4 months, and for whatever reason was too afraid to start PE. Then I realized that could have been 4 months of gaining. I decided today to give it a shot. I figure the worst case scenerio is I don’t get any gains but have a penis with great circulation and awesome erections, so there’s nothing to lose.
I will be doing the following, let me know if it seems too much or too little for a newbie, I just ripped it off another thread:
5 min hot wrap
5 min manual stretch (ten 30-second stretches)
10 min of jelq (two hundred 3-second strokes)
5 min hot wrap
50 kegels of five second holds each
Schedule: 3 days ON / 1 day OFF
I can’t believe the support and positive attitudes on this forum. I’m excited and nervous about starting. I’ll measure again in a month and let you know how things went. Is it alright to have sex after/before PEing? Will there be any side effects?
Thanks for the support