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Its possible to gain length with just manual stretches?

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You are truly lucky gaining in NBPEL length too as I’m struggling with it a lot.

But I won’t give up at all.

I’m more determined than before to gain and I’m sure that I will gain too at the end.

Originally Posted by qntrnar
Sure, I can tell you all the exercises I’m using, but I don’t have any routine, I simply use the ones that feel like a good stretch, till that sensation is gone, one day at a time.

The one I used the most is a basic one-hand stretch, up and forward-ish angles, thumb on the head, palm facing the roof. You can reinforce the grip with the other hand. It had the benefit to extend the head too.

This year I gained quite a bit from pulling behind the head instead, forward, palm facing the floor, with the other hand pulling near the base. It hits the inner penis harder.

I started with V stretches but don’t use them much now, unless I am particulary tense on one side or the other.

I don’t pull down, left or right.

Wow you gained all that from only upwards stretching? Foreal? That’s impressive

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