Kegals and Jelqing

HI

I read somewhere that it’s best to do kegals whilst jelqing. Some people have said only do kegals after jelqing. Other people have said that doing kegals dosen’t really benefit size increases.

Which is the case?

Kegals will give you stronger erections, and allow you to keep erections up longer, which in turn allows you to do more productive PE sessions.

Woulden’t doing kegals during PE sessions result in larger amounts of blood available to fill cells, resulting in greater expansion of cells?

Kegels during jelquing does give you more blood in your dick and will give you a higher erection level which helps girth more than length. 40 - 60% for more length and 60 - 80% for more girth or so i am told.

Yeah, as Kdub says, if you pump more blood in by kegalling while jelqing it will make your cock harder and more full of blood and will help with your girth work out.

LB

Don’t kegal while jelqing for the first month, at least! I did on my second week & really overworked myself. Now I do all of my jelqs that way, no problem, but you need to condition yourself first. It may not be an advanced method, but it isn’t a raw newbie method, either.

RBM

Kegaling helps me get it up for a dry jelq, without it being so ssensual that I get an erection, so it’s my preferred way to get blood in there. I don’t kegal during the jelq though.

I was thinking that it might be good to kegal before jelq and then stop every 5 minutes during jelq to do kegals again ?? I will leave the kegals for first month as advised.

So how would you recommend kegalling during jelqinq ? I read somewhere it is best to do a kegal every 5 secs or something ?

Sorry, RBM has a point. Kegalling while jelqing can be quite intense, so be careful if you are new at it and your dick is not conditioned fully. Any kind of intense work should be avoided initially, just to allow it to adjust to being manhandled. Then you can slowly build up the intensity.

Kegalling on its own, however, is not dangerous at all and should be done as much as possible. The danger comes with kegalling and jelqing at the same time. When I do my girth workout I will do a jelq, then kegal in as much blood as possible, then jelq, then kegal… This is very intense though and makes my cock very hard and the veins bulge out all over. This is potentially dangerous, but I’ve been in the business for some time though and so my cock is ok with it.

If you want to try it though, this is what I’d recommend: Once you’ve been jelqing for a couple of months try adding a kegal every 10 strokes, your cock will pump up and the kegals will be more intense. After a few weeks like this increase it to every 5 strokes. After a while you can increase it as much as you want, but listen to your dick. If it is uncomfortable - STOP. If it hurts afterwards - STOP. If it bursts - SCREAM!

Keep safe and don’t hurt yourself.

LB