Kegels with pump
Hello colleagues, I saw that it was better to do the kegels in an erect state and what I do is use the bathmate with air and do the kegels just for that, I warm up then I do the stretching and finish with the pump in air and I do ten repes of kegels of twenty seconds each.
Is it harmful to do kegels with the air pump for the penis or is it better than doing it flaccid? To say that I have been in the phallus since September but without jelquin, only stretching and kegel.