Hi DoinThisForMe,
There is a funny thing I find with hanging, and that is that if you combine it with other routineness then it is less effective, I look at it this way
Jelqing is mostly effective on the upper (or outer, near the glans) 2/3rds, hence the baseball bat effect.
Hanging is effective in length, due to the stretch but most devices grab the upper (or outer) half of the unit, thus concentrating on base gains.
Of course there is pumping which I feel can complement any routine once one is conditioned.
And then clamping which I feel is the most intense of all activities and should be approached with the most caution.
I tend to go with jelqing until there is a fatigue factor setting in and then move to hanging which puts different stress on the unit and allows the top half to recover while the base takes up the slack, mostly I will Jelq for a few days and hang for a few, which works well around my girlfriends visits.
Of course I might add that I am well conditioned and take my PI into consideration with all of this, and even though I have been at this for some time I still do basically the newbies routine and some very light hanging, as always this is a lifestyle choice