Looking for advise
Hi everyone this is my first post.
I have a little bit of experience I started in 2012 went from a BPEL of 16.5 cm to 4 months later BPEL of 18.5/19 cm depending on EQ. I had to stop because my girth was abit to much for my girlfriend at the time ( I never measured my girth before now)
I recently started again (2 weeks now) with 5 min warm towel 10/15 min stretches (every direction with kegels) and 15/20 Wet jelqs (palm down and palm up) and 10 min pump session.
I measured 2 weeks back at 6.7 inch 17 cm BPEL and 13 cm 5.1 mid base Girth.
This week I’m not feeling the jelq strain and it’s concerning me abit because I associate that with gains. Should I be concerned and up my session?
Also I’m doing kegels in my stretches and while jelqing and while pumping - is this recommended?
My pump doesn’t have a gauge and I don’t really want to buy a new one. I generally stop pumping when I feel it’s to much and decrease abit of pressure every 2 mins and re pump a bit - Am I setting myself up for injury.
I haven’t done a measurement ( I will in 2 weeks which takes me to a month) as I think I’ve gained a small amount but mainly just better EQ and of course I’ve noticed flaccid gains but that’s very standard.
Sorry for the long post any advise would be appreciated.