Manual Stretching
When doing manual stretching are you suppose to grip your head or bellow it and pull?
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Start: 17 Feb 2012, 8.25bpel x 4.92mseg; bpfsl=??; fl=6.5x4.5
Current: 29 April 2013, 8.875bpel x 5.8mseg; bpfsl=9.25; fl=7x5
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