My Journey begins......

After months and months of research ( surgery,penis pills, pumps,extenders,hanging and manual pe ) I’ve decided that PE is for real and it is for me. Thank you for all those who walked the walk already.

My starting measurements are:

NBPFL-varies between 1.75-3.5

NBPEL-5.75-6

BPEL-7.25

My goal is to always hang flacid no less than 4 inches. Anything more is gravey to me. My goal for nbpel is 8 inches. Again if I achieve more than that it is also gravey.

My starting program is pretty basic:

I do my kegal routine first: 100 kegals ( 50 quick, 50 held for 3 secs )

5 minutes of hot shower

While taking a hot shower, with hot water constantly hitting my penis I do the following manual stretches:

1st-left,2nd right,3rd out, 4th up and 5th down

Each stretch is held for 10 secs, working up to longer times as the weeks progress. Inbetween each stretch I take 30sec break, massaging blood back into penis, whilst hot water is running, hoping to minimize blood spots.

I’m going mainly for length. If I decide for girth I will wait till my length is achieved. I would like to know if jelquing at 50% erection would be beneficial for length ?

Please, if anyone has any comments,critiques or just wants to say hi, please do so!

Hi :)

Generally, the harder you are when jelqing, the more beneficial it is for girth gains, and vice versa. Don’t forget to measure your EGv mid shaft too!

Thank you for your reply, my eg mid shaft is touch over 5 inches.

Looks like you are a bit overweight. Me too! I think many of your goals would be greatly advanced simply by loosing a few pounds, I know mine would be. Good luck.

Eddro! What’s up, buddy!

Sounds like you’re going on the right path to gains. Just stick with it, and your goals should become a reality. Good luck!

I’m fucking fat! I’m 6’1-290pounds. I’m hesitant about starting a diet now, because I will not be sure of my pe gains. I will wait until I gain my first inch in length, then I will start my diet.

Well if you follow bone pressed there won’t be any interferance from loss of fat pad, however weight loss will help you to reach your nbp goals faster. Just do it. I’m hoping I can follow my own advice.

Thank you for making what should’ve been an obvious observation clear to me. I will start my diet asap. Thank you luvdadus!

Is there a surgical way to reduce the amount of fat in the fat pad area or is diet the only alternative?

I think that liposuction is a very attractive possibility, could be done in conjunction with a tummy tuck.

Is there a problem on having a tummy tuck, while doing your exercises.

Because with this exercises you do mess with your lower abs a bit.can this damage any muscle?

Buddy.

Being is shape is much more important than being sure that you’re getting gains on PE.

Why don’t you just start eating healthy and getting some exercise, and measure your BPEL?