My Quest To Rest My Penis And Quit Porn

I recommend reading atomic habbits.

Its a book about habits and how to create or break them.

It will help.

I’m off porn for 4 days now its ruff but my EQ is up in just a few days. I know porn is wrecking my mind and EQ.

I’m just walking for about an hour in the morning then do my PE with no phone or PC around.

I’ve been having mood swings and get really mad over nothing it’s the withdrawals for sure.

I’m going to beat this one day at a time.