need help
i’ve researched the old forum and this forum many times. i felt confident enough to begin my routin. i found that i need to masterbate before i PE, or else i get an erection while doing kegals and stretching. does it matter to masterbate before? also what types of activities do you guys do while hanging? i never have the time/privacy to just lounge around and hang weights from my penis. can you hand under like sweat pants? i only know my erect length 5.75inch. i use a warm washcloth for 2min. then i do the V stretch 3 sets each direction(each pull for 10 seconds) for 5 of the seconds i do kegals, and the other 5 i do reverse kegals. then 2 min warm washcloth then 50 lubricated 3-sec. jelques. once a day mon-fri. i work out very intensly at a fitness center mon-fri, so i just do PE the same days. i take Methoxy Pro for my muscles to heal as fast as possible. i wondered if it would help any muscles i tear to heal faster in PE. anyway i’m so glad i found this forum, hopefully i can have success like some of the other members. any help or critiquing of my routine would be greatly appreciated. thanks