Need some advice!!

Starting measurements EBP - 6.25, EG - 4.5

Is a heating Pad safe to use for warm up?

I’m not quite sure what you call my exercises

Jelq, get member full, then squeeze from the base and the head to force blood into shaft, is this safe?

Jelq, get member full, squeeze at the base with thumb and index finger closest toward base, and pinkie closest to the head, I guess you guys call that palms down, but not for sure. Then I pull outward about an inch to force blood toward head, then I squeeze with my middle and ring fingers as hard as I can. Member looks like it extends 1/4 inch when I squeeze middle and ring fingers. Is this safe.

I do these two exercises for about 30-45 min combined, afterwards my measurements are EBP - 6.5, EG - 5.1

Do these exercises seem safe to you, and also is a heating pad safe to use for warm up.

Thanks,
tyrdbnavg

>>Jelq, get member full, then squeeze from the base and the head to force blood into shaft, is this safe?>>

What do you mean by “full” you should have a 50-60% erection
ie semi hard but easily bendable dick.

>>Jelq, get member full, squeeze at the base with thumb and index finger closest toward base, and pinkie closest to the head, I guess you guys call that palms down, but not for sure. Then I pull outward about an inch to force blood toward head, then I squeeze with my middle and ring fingers as hard as I can. Member looks like it extends 1/4 inch when I squeeze middle and ring fingers. Is this safe. >>

What you are describing seems like an “Uli” - an advanced exercise. best left to experienced pe’ers.
I will describe a textbook jelq:

1) get your semi-erection
2) grasp with an OK grip palms down (pinkie towards base)*
3) use enough pressure to feel the blood being moved down the shaft towards the base.
4) your strokes should be smooth and continuous and take about two or three second to go from base to just behind the head.
5) release and regrip and repeat 3-4

*many prefer the palm up method, do what seems best for you however I find that palms down offers more dick to stroke so I presume more effective, I am sure others would find differently.