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The big penis and mens' sexual health source, increasing penis size around the world.

New Need Help.

New Need Help.

Hi, I guess I’m starting as a newbie.. And I want to know, if you guys could help me get started. I’m not new to jelqing or PC exercises, but I am guessing you guys have different routines, and different terms. So I was wondering if you guys could give me a hand in getting started. Especially those who have seen more efficient results, but anything help helps. Any tips & tricks you guys could spare? Thanks.

Thanks. How long would you recommend?

At least 3 months, but some people have done the newbie routine for years.

The newbie routine isn’t necessarily just a starter thing, it is just a routine designed to allow minimum amount of potential injury, as well as maximum gains with least amount of work. This is key. If you keep gaining after 3 or 4 months, I suggest to keep doing it.


Start- Nov 2017 BPEL-7.2 NBPEL-6.75 MEG-4.75

Updated- BPEL-7.75 NBPEL-7.2 MEG-5

*GOAL- BPEL-8 NBPEL-7.5 MEG-5.5* My journey —>New Guy In Town Progress Report

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