New to forum but not to PE :

Hello all from good ‘ol Canada! I have reached my length goal and currently working on my girth goal as I’ve been told “no more length!” I have done two 6 month cycles of Pro Solution Pills with exercises - one back in 2004 and one last year. I’m on the last one I’ll be doing as I’m only looking for an extra 0.25” in girth. Great info on this site, I’m sure I’ll reach my goal!! :)

Chris

Bit of a waste of cash on the pills. You’d likely have made the same gains without them. If people insist on pills I don’t know why they don’t go for Male Response, which has higher quality ingredients (I’ve been told before here), no rat faeces, and is a few bucks a pop.

Oh, Welcome to the forum :)

Wow nice gains man! Good luck!! :)

Welcome and congrats on the gains.

Congrats on the gains. Can you be more specific on the exercises you did?

Back in 2004 I did wet Jelqing - 10 reps x 10 so 100 jelqs in total. Also at I squeezed the top half of my penis to try help base girth for 30 seconds x 10. All at around 90% erection. I would do this every other day as that’s how long it took for my penis to recover from the exercises. Did this for 6 months total on the Pro Solution Pills.

Last year I did wet jelqs for 25 reps x 6 so 150 jelqs in total, balloon squeezes for 30 seconds x 6 and the top half squeeze again for 30 seconds x 6. All around 90% erection. I did the exercises Monday, Wednesday and Fridays as this worked better for me than every other day. Did this for 6 months on the Pro Solution Pills.

This time its all about girth as I’ve reached my length goal and have been told by a few woman not to get any longer as I’m bouncing off their cervix. I’m currently doing my Monday, Wednesday Friday routine with erect bends in 4 directions ( left right up down ) holding for 30 seconds each direction at about 90-95% erection x 4. Plus the top half squeeze to help base girth ( not sure if this is a proper method but it has kept my penis from looking like a baseball bat ). Then I do 4 Half Jelqs ( Uli jelq? )And hold for 30 seconds. I’ll be doing this for 6 months on Pro Solution Pills.

I find that if I don’t have adequate rest between exercise days I don’t get gains and my penis doesn’t work properly hence the 3 times per week regimen I do. :)

Side note: I’m training for a bodybuilding show in May and I do one full body workout once per week. With any kind of exercises its all about adequate rest time to achieve the gains :)

I find with the pills they do increase blood flow to the area. More blood flow equals more nutrients so they probably do help. Plus you get the “placebo effect” which will help gains for sure as everything manifests from mind :)

If increased blood flow is what you want. Male Response will do the same thing at 1/8 price. Shit, buy L-Arginine powder for almost no money at all if it shakes your boat.

These penis enlargement pills are a crock of shit, which is why the manufacturers get sued all the time. If you have a good diet, you get good wood. You don’t need scams to gain.

Are there any supplements that are helpful?

I’ve heard of yohimbine, and L-arginine — are they worth a purchase for the purposes of PE? Is this “Male Response” pill worth the purchase?

If you have a decent diet, that’s probably the best thing you can do for EQ. Supplements are all very well but they are designed to compensate for the fact we don’t always have the best diet.

So, would supplements help you? Maybe. Check out the supplements forum. Certainly something like Male Response is cheap as dirt but uses better quality ingredients than the pills sold as penis enlargement pills. Also, they are much less likely to contain rat faeces.