New to PE and some questions

Hi everyone,

I started PE today, and I have some question that I hope you can respond:

- My LOT is 6:00 - 7:00, so when I do the stretching, do I have to go Upward most of the time and skip the downward stretch? Or is it better to stretch in every direction?

-Does it apply to V-Stretch so that Inverted V-Stretch would be useless for me? And more importantly, can I add it in the newbie routine or it might be too much?

- Can I replace the Warm wrap and put my penis in a warm water instead? It’s a bit annoying to stand and wait 10min without doing anything, so I take any advice/technique that can change that.

That’s all I wanted to ask, I’m sorry if there’s the already the answer here, or if my questions are dumb.

Thanks guys!

Updating with another question:

I’m doing 15min stretching, 15min jelqing, or 150-200 ~ and its only a few days that I started PE, I don’t feel pain at all. I don’t do more because I’m scared of injury even though I know that I can do more. Is it fine to do more than the newbie routine if my penis can endure it? Still have hard boner in the morning or random ones. Maybe its the beginning and my body doesn’t really understand what is happening.

First back off and go slow.

LOT is something we’ve found doesn’t mean anything.

Go slow!

Do you have any reason that I don’t know that I should back off? I’m doing more because after the first day I didn’t see any reason to go slower if I don’t feel any damage. Thanks for you respond!

I agree with Titleist. There’s a lot written in these forums about starting slow. First of all, early on your dick isn’t going to need as much work as other guys to get the needed stress for it to start growing. Enjoy these early weeks and months of just gradually increasing your routine and conditioning yourself for a very long marathon. There is nothing to be gained by maxing yourself out early in the race. Good luck!