New to PE, are my goals reasonable
Been tooling around (pun intended) these forums for a month or so and am ready to dive in to PE. My starting stats and goals are in my signature. Do my goals look reasonable?
Also how hard should I be pulling with those manual stretches? And, whoever invented that rice sock is a genius.
Thanks for the great information and forum. It’s amazing what communication and great people can make happen.
Thanks!
Keith