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Sorry to create multiple threads but I keep getting half answers if I ask more than one question in a single post
Can anyone recommend a good manual routine without jelqing? I pump and need something to add to it
Starting: 6.5 x 5 Goal: 8 x 5.5
There aren’t really premade no-jelq routines someone can recommend for you. Jelqing and basic stretching are pretty much the cornerstone PE exercises that everyone does. If you really don’t want to jelq, then you’re going to have to figure out what your goals are, look at the more advanced manual exercises, and figure out a routine for yourself.
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