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Originally posted by SoonToBeHappier
5-8 min jelq session by hand, and by power jelq(i switch inbetween) and then i jump in the shower. ive measured and regret to say i have not gone anywhere. little discouraged right now, Anyone have Suggestions to maybe change my outcome?
5-8 minutes jelqing?! Jeez Louise man your dick is barely woken up during that little time :D
That’s only about 100 jelqs for me (5-8 minutes).
Here’s what I suggest:
Step 0 :
(OPTIONAL… DO THIS IF YOU HAVE TIME AND/OR WANT TO): make sure you’re not stimulated (completely flaccid) and stretch downwards for about 10 minutes. Best way to do this would be to hold each stretch for 5 seconds and then flop your dick to get circulation back. Then another set of 5 stretches, etc. Do about 35 of these… so seven sets of 5 stretches for 5 seconds each stretch :D You can stretch in different directions, but I suggest downwards because it will target those ligs great. Do this standing up.
Step 1:
Shower to warm up your dick and to make it nice and soft and limber to stretch it. Now go into your room and get some baby powder. Do a stretch called the A-stretch or , look up ‘DLD Blasters’ on this site (search button). They will wake that dick of yours up like a hotel alarm clock. Ideally, you want to do about 50 of these stretches… I do 10 sets of 5 holding each stretch for 5 seconds.
*Note- it took me a month to get the stamina up to do a complete 50 of these. I suggest you do only 5-6 sets (25-30 stretches) of these to begin with and build up for the 50. The routine requires some co-ordination so you need to just practice and keep at it.
** Stretch EVERY day. Maybe take one day off if your glans is not used to the pulling- it might swell a little or hurt. So USE cocoa butter or vaseline on your dick before going to bed to help the skin heal and stay moist.
Step 2: Get a hot wrap with a washcloth and wash the baby powder off of your dick. When you use the vaseline or lube to jelq the baby powder feels ‘gritty’ if it’s not all cleaned.
Step 3: After that stretch routine, jelq 300 times. Then in two weeks build up to 500 times. Jelq 500 times at least 5 days a week once you’ve built up the stamina and you should be good.
Step 4. Hot wrap again with a washcloth. This should just relax everything. You might notice your dick start to shrink after, this is just temporary- trust me… you’ve done a number on it with these exercises and it needs to recover a bit. I recommend you do some kegels before going to bed. Try to hold at least one for several seconds and eventually build up to a minute. Do about 100 kegels plus a good kegel hold for a few seconds built to a minute later on.
Step 5: re apply the cocoa butter or lotion to your dick to heal it overnight and try to watch tv where you can get a semi erection as you sleep. I suggest you sleep on your back and make sure you have a lot of blankts on your dick. The warmth will help it stay semi erect through the night and if it’s hot weather out- then just cover your waist with blankets if you have to- that’s what I did during the heatwaves this summer.
Keep this routine up for another 3-4 months and it should give you some gains. But KEEP IN MIND- you MUST stay determined and not slack off or give up. If you quit- you’ll NEVER gain… but if you keep PEing- you’ll EVENTUALLY gain because at least you’ll be working it every day.