Over-training

OK tonight I was doing my normal routine and I got to the jelqing. When I started for the third round, I got this horrid pain in my dick.. Of course I stopped immediately but I am worried. 10 minutes out the tub and I feel fine but am confused. Any thoughts?

Routine
5min warm up
20min stretching
300 jelqs (15s rest between each 100)
5min cool down

Needs a bit of description about the “horrid pain”.

A stinging sensation throughout my entire piece. Just wondering if it’s something I’m doing wrong.

Let me guess. When you got the pain you were pulling as hard as you possibly could. If I am even remotely correct, you have to back off. PE doesn’t require a lot of force. It requires a lot of time using moderate force with no injuries.

Yeah I got that kind of painful feeling once that shot up the right side of my shaft up to my head when I was a newb to all this from pulling to hard with manual stretchs like gprent said. I just had to rest for like 4 - 7 days and and then I slowly when back starting getting back into my manual stretching routine again.

The odd thing is is I had actually made my newbie gains from using the pulling as hard as you can while manual stretching method. I think this is due to overstretching/breaking out the suspensory/fundiform ligaments (where I believe the newbie gains come from). Now it’s hanging and clamping for me. I can’t wait for my hose clamp and 2 cable clamps to arrive in the mail. ;)

I was using the force I’ve been using for over a month. When I jelq it’s 300 jelqs I do, but even this morning after I reached 200 the pain started again.

Sometimes I get a sharp pain that lasts less than a second. How long did this pain last approximately?

It lasts for about a minute but I figure that’s enough and I stop.