I have started PE knowing it will take a long time, you really have to incorporate it into your lifestyle. I do a lot of working out and fitness training, so I have just incorporated into that, I am not one of these people who joins the gyms for a couple of months then gets bored, I really enjoy exercise and will keep it up til my body allows me to do so.
For me, PE is just an extension of this. Another part of my body of which I am looking after its well being. I am only a beginner but have already noticed increased EQ. So I would advise people to focus on the health benefits of PE, and to take it easy at first!! Rather than getting too hung up about size and the psychological effects of what women want.
Starting stats: 6" BPEL/5" EG
First Goal: 7" BPEL/5.5-6" EG
Other goals: Increased sensitivity