Penis is being very weird.

Initially when I started PE I was having good effects example gains and harder erections. But now my penis seems to be getting less hard and gains have slowed if not completely stopped. I posted Time To Up Routine because I didn’t feel penis was getting worked hard enough.

Current Workout

Warm up 5 minutes
3 Sets manual stretch ever direction + Intervals of circle stretching
Internal penis stretches
5 Minutes Jelq
5 Minutes Clamp
Warm down 5
Ice it.

What you think may be the problem guys?

Maybe time for a decon break.

Give us a clue on how intense you do what you do.

Too much intensity can be an erection killer.

Haha not being real intense I do care for my penis, I think just the right amount of pressure is put on it. Decon Break I think it’s a bit too soon to be considering that. After I made this post I had a good erection maybe I have managed to control my erection during exercises and I was just wondering why I wasn’t getting the regular full erection. I also had missed a few days this week of PE so I will let you know now that I’m back into routine I will let you know, thanks guys

I don’t think you should ice it? Just leave it be.

Try to apply heat instead of cold after your training.